Essay --

There are a lot of women throe from different types of descends with uterine being one of the most universal and they do not seek health check attention ascribable to being upset or just scared. It is somewhat considered taboo and isnt spoken of as frequently as say, having a hysterectomy or other female conditions. just about women are unaware of the symptoms and therefore dont seek medical attention before it becomes a more serious issue that pull up stakes most likely require surgery to fix. The definition of uterine descend is the womb gradually descends into the vagina and often times takes the upper portions of the vagina with it. Most often a prolapse is caused by weakened pelvic shock muscles and ligaments. It rat present at any stage but often comes in three distinct stages. Once it descends into the vagina walls it kitty continue to descend until it very protrudes out of the vagina entrance. In the 1st degree the cervix is still at bottom the vagina. In the 2nd degree the cervix appears outside the vagina opening and the labia shadower become irritated and ulcerative. In the 3rd degree there is a complete prolapse outside of the body and it can contain the bladder, uterus and rectum. This condition is sometimes called a complete procidentia. It can be caused by a multitude of reasons. Multiple vaginal births, having larger babies, excessive labour from constipation, heavier-than-air lifting or being overweight, weak pelvic floor muscles due to lack of use, aging or going through menopause. Although uterine prolapse can happen to anyone at any age, its most common in women who have gone through menopause and for many of the reasons give tongue to above. Some of the symptoms of pelvic floor organ prolapse are havin... ...ith prolapsed organs. Maintaining a healthy diet to include lots of fruits and vegetables and fiber is the best office to retard constipation as well as drinking cra pper of fluids. It has been recommended to drink half your body weight in ounces every daylight to maintain a healthy inner eco system. Drinking plenty of weewee helps maintain balance of hormones, bowel functions and cellular health. Other preventive measures can be taken when heavy lifting is required, be sure to used legs when lifting heavy objects or while working out. Proper lifting techniques will too prevent other injuries. By maintaining a healthy weight you will also prevent undue pressure on lower pelvic floor muscles. By practicing good prevention techniques not only will the pelvic floor be in good health but the occupy of the body will benefit as well. Heres to pelvic floor health W/C 1184